15 No-Cook Snacks That’ll Satisfy Any Craving

No-Cook Snacks

No-cook snacks are the perfect solution to that feeling we all know far too well. It’s the one that creeps up on us in late morning, mid-afternoon, and late night. You feel hungry, but it’s too early for the next meal, but you’re too busy to cook up or bake a healthy snack. No-cook snacks are here to help! Whether you’re craving a salty snack, have a bit of a sweet-tooth, or want something fresh, Continue reading 15 No-Cook Snacks That’ll Satisfy Any Craving

Super Bowl Snacks That Won’t Ruin Your Diet

Super Bowl Snacks That Won’t Ruin Your Diet - Fit & Fresh Blog

Who’s ready for a great game this Super Bowl Sunday? We’ll let the pros handle the football, but we’ve got the snacks covered! According Association for Psychological Science, Americans can consume as many as 2,400 calories during the four-hour game by snacking on pizza, hot wings, and other game day favorites. Yikes! We’ve found some awesome snack ideas that will give you the delicious flavors you’re looking for without hurting your health. We would love Continue reading Super Bowl Snacks That Won’t Ruin Your Diet

5 Fun & Healthy Snack Ideas for Kids

5 Snack Ideas to Make Healthy Foods More Fun (1)

It’s no secret that kids prefer candy and potato chips over fruits and veggies, but sometimes it’s all about the presentation! We found these 5 creative snack ideas that will get your kids excited about eating healthier (and will make packing lunch a lot more fun)! SHOP: Fit & Fresh Bento Box Lunch Containers > 1. Sandwich Sushi Courtesy of 100 Real Days of Food Sandwiches are a lunch time staple – they’re easy to Continue reading 5 Fun & Healthy Snack Ideas for Kids