Wine: The Good, The Bad, And The Delicious

Summer usually means a slew of parties. A trendy way to impress guests is to use wine as the base of a refreshing drink. What type of wine do you usually reach for? Many recipes take advantage of the popularity of rosé wine – which typically doesn’t linger long past fall. Other partygoers know that the only way to enjoy summer is with a chilled glass of pinot grigio or chardonnay in hand. One of the great aspects of wine Continue reading Wine: The Good, The Bad, And The Delicious

Super Bowl Snacks That Won’t Ruin Your Diet

Super Bowl Snacks That Won’t Ruin Your Diet - Fit & Fresh Blog

Who’s ready for a great game this Super Bowl Sunday? We’ll let the pros handle the football, but we’ve got the snacks covered! According Association for Psychological Science, Americans can consume as many as 2,400 calories during the four-hour game by snacking on pizza, hot wings, and other game day favorites. Yikes! We’ve found some awesome snack ideas that will give you the delicious flavors you’re looking for without hurting your health. We would love Continue reading Super Bowl Snacks That Won’t Ruin Your Diet