5 Tips For Summer Entertaining

There’s something so wonderful about summer entertaining – spirits are high and stress levels are low as you savor time spent with your loved ones and friends. Soirees during the season should reflect all the best qualities of summer, such as that relaxing feeling that comes with living on vacation time and the pure bliss of laying in a hammock. Above all, summer parties should be unfussy and simply elegant. To help you throw the Continue reading 5 Tips For Summer Entertaining

3 Delicious Summer Salads To Bring To Work

When the temperature soars, enjoying a cool, crisp salad for lunch is refreshing and delicious – and requires no standing around by the microwave or stovetop! Bring some flavorful summer salads to work with you in Fit & Fresh containers and then savor a nutritious lunch that’s also totally tasty. Meal-prepping lunch salads Salads are easy to prepare ahead of time. You can chop ingredients and assemble the salads in lunch containers, then store them Continue reading 3 Delicious Summer Salads To Bring To Work

10 Tips For Organizing Your Refrigerator

The school year is about to begin, and it’s the perfect time to give your refrigerator an organizational overhaul. If you’re dealing with a crowded fridge on a daily basis – do you even know what’s lurking at the back of the shelves? – you’re not alone. With the hustle and bustle of daily life, it’s easy for your fridge to become a little chaotic-looking. It’s time to get your fridge in order! But have no fear – Continue reading 10 Tips For Organizing Your Refrigerator

‘Snack Dinner’ May Be Your New Favorite Meal

You know those times when you’re starving but aren’t quite sure what you want to eat? And your usual go-to sounds bland, but your stomach’s still growling up a storm. You want to graze on a bunch of different foods, but feel that not putting together a proper meal is a faux-pas for a successful adult. Au contraire – you just haven’t met the Snack Dinner yet. It’s a craze sweeping social media, and it may be what Continue reading ‘Snack Dinner’ May Be Your New Favorite Meal

Not a Sad Desk Lunch: Tips for Stellar Work Lunches

We’ve all been there: It’s Sunday evening, and the thought of assembling lunch for Monday is extremely daunting. When you can put your feet up and enjoy the remainder of the weekend, why spend an hour or so putting together a lunch, which will only get soggy and sad by the time you’re ready to eat? So, when Monday’s lunch hour rolls around, you’ll instead go out with coworkers, spend too much money on food Continue reading Not a Sad Desk Lunch: Tips for Stellar Work Lunches

Summer Snacks To Make You Feel Like A Kid Again

Bright sunlight streaming through your office windows can make you long to run outside, kick off your shoes and act like a kid again – namely one without a to-do list. While that may not be possible, you can bring snacks with you that leave you feeling energized while still tapping into your inner kid. Did your favorite make the list? Apple and peanut butter Instead, dip a few slices of crisp apples – Granny Smith Continue reading Summer Snacks To Make You Feel Like A Kid Again

Why Is Summer Prime Lobster Season?

With the rise of summer, comes the popularity of seafood. And nothing says summer – especially if you live near the coast or the beach – like a lobster roll. How did lobster come to represent summer? And more importantly: What’s the best way to eat it without getting it all over your shirt? The history of lobster Nowadays, tourists flock to coastal towns and chow down on lobster rolls. Such was the case in the Continue reading Why Is Summer Prime Lobster Season?

Wine: The Good, The Bad, And The Delicious

Wine Fit Fresh Blog

Summer usually means a slew of parties. A trendy way to impress guests is to use wine as the base of a refreshing drink. What type of wine do you usually reach for? Many recipes take advantage of the popularity of rosé wine – which typically doesn’t linger long past fall. Other partygoers know that the only way to enjoy summer is with a chilled glass of pinot grigio or chardonnay in hand. One of the great aspects of wine Continue reading Wine: The Good, The Bad, And The Delicious

The Lowdown On The Latest Food Trends

Latest Food Trends - Fit Fresh Blog

We’ve covered gluten-free, Whole30 and juicing as food trends to keep an eye on. They’re only a few of the many trends available to consumers. Another two diets to watch for are the Raw Food Diet and the Blue Zones Diet. Are they worth the hype? Read on to see what you think. The Raw Food Diet According to U.S. News and World Report, this diet aims to help followers reach their peak health by incorporating Continue reading The Lowdown On The Latest Food Trends

Tips On Keeping A Food Journal

When you’re relaxing at the next barbecue or work party, it can be easy to aimlessly snack on whatever food is in the nearest plastic bowl. But that mindless eating can quickly lead to a few pounds added over the summer! If you’re trying to slim down – or simply learn more about your eating habits – journaling is a great way to get insight. Don’t worry, that doesn’t mean you have to download yet Continue reading Tips On Keeping A Food Journal

Try These Crazy Tricks For Amazing Food Photography

Try These Tips for Amazong Food Photography - Fit & Fresh Blog

If you’re like many other foodies, you love snapping a photo of the perfect lunch that you’ve made or the green juice you’re sipping to help you look and feel your best. Scrolling through your Instagram or flipping through the latest food magazine, photos from fellow food-lovers can seem incredibly professional. Have you ever wondered how these foods look so darn pretty in these photos? We’ll let you in on a little secret: There are some crazy tricks Continue reading Try These Crazy Tricks For Amazing Food Photography

Foods To Improve Your Running Game

Step outside and you’ll smell the flowers blooming and the fresh cut grass and warm pavement. Who would want to stay inside when it’s so nice out? The warmer weather is the perfect excuse to start running outdoors. Nothing beats the feeling of the wind in your face while jamming out to your favorite music. Like so many other activities, a healthy running habit depends on your diet. Incorporating the right foods can help keep Continue reading Foods To Improve Your Running Game

Healthy & Tasty Side Dishes For Sunday Dinner

Weekends are the perfect time to bring together friends and family. And what better reason to have people gather than for food? But it can be difficult to decide on main and side dishes that will please all palates. Many crowd-pleasing side dishes – looking at you, mashed potatoes – are typically loaded with salt and butter. And how do you know how much to make? A great solution is to create multiple side dishes Continue reading Healthy & Tasty Side Dishes For Sunday Dinner